Lisa B Roe Counselling and Hypnotherapy in Beeston, Nottingham
"To be thy self the one that truly is". Carl Rogers
People require counselling for different reasons. It maybe a significant event such as a bereavement, loss, marriage breakdown, a general sense of unhappiness, unfulfillment, depression or the desire to break free from unhealthy cycles of thinking or behaviour etc...Some people maybe uncertain about what they may need to change....
Counselling enables self understanding and brings clarification to problems, relieving and lessening confusion. Counselling deals with the things that need to be changed and to come to terms with the things that can't be changed. Counselling enables us to make sense of ourselves and others.
I provide a relaxing, non judgemental space encouraging self reflection and exploration of any issues or concerns you may have. This reflection process brings about realisations - hence creating positive change by either accepting a situation, becoming more aware or making new choices for yourself.
Anyone who is struggling to cope or dealing with adjusting to a new situation will benefit from counselling.
What can it help ?
Depression
Anxiety
Stress
Panic Attacks
Suicidal Thoughts
Interpersonal Difficulties
Mental Health
Eating Disorders
Drug & Alcohol Problems
Relationship Problems
Bereavement
Isolation
Exam Anxiety
Confusion
Low Self Esteem & Lack of Confidence
Anger Management
Post Traumatic Stress
Past Trauma
Domestic Violence & Abuse, Mental, Verbal & Physical
Understanding Yourself Better
Finding New Ways To Deal With Life
Stress Management
and more.
What Benefits can be Expected ?
Understanding yourself & others better. Letting go of the past and moving on to the future, experiencing positive change !
Counselling is based on your choices - helping you to explore the options available in order to reach the best decision about any particular situation.
